TurkishGetUp

Control the Weight Command Your Body

The Turkish Get-Up is a full-body exercise that involves a series of movements designed to improve strength, stability, mobility, and coordination. It is typically performed with a kettlebell but can be done with other weights. The exercise works the entire body, especially the core, shoulders, and hips.

TURKISH GET-UP

Stronger at Every Step

The Turkish Get-Up is a full-body exercise that involves a series of movements designed to improve strength, stability, mobility, and coordination. It is typically performed with a kettlebell but can be done with other weights. The exercise works the entire body, especially the core, shoulders, and hips.

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SERHAT TONGUR

The Turkish Get-Up is a full-body exercise that involves a series of movements designed to improve strength, stability, mobility, and coordination. It is typically performed with a kettlebell but can be done with other weights. The exercise works the entire body, especially the core, shoulders, and hips.

The Turkish Get-Up is a full-body exercise that involves a series of movements designed to improve strength, stability, mobility, and coordination. It is typically performed with a kettlebell but can be done with other weights. The exercise works the entire body, especially the core, shoulders, and hips.

The Turkish Get-Up is a full-body exercise that involves a series of movements designed to improve strength, stability, mobility, and coordination. It is typically performed with a kettlebell but can be done with other weights. The exercise works the entire body, especially the core, shoulders, and hips.The Turkish Get-Up is a full-body exercise that involves a series of movements designed to improve strength, stability, mobility, and coordination. It is typically performed with a kettlebell but can be done with other weights. The exercise works the entire body, especially the core, shoulders, and hips.

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